Unfortunately, there are no magical creams or serums that can address every concern overnight. Achieving your skincare goals requires a holistic approach.
Persistent Breakouts Despite Proper Skincare
- If you’ve been using retinol for three months (layered with ceramides, panthenol, or probiotics after an hour), have gentle, sulfate-free, non-comedogenic cleansing (avoiding mineral oils), and don’t mix acids with retinol in one routine to prevent irritation, but are still experiencing breakouts, it may be time to explore internal factors. A doctor can help investigate possible causes through a five-factor acne model. Personally, I saw significant improvements after incorporating probiotics, supporting bile flow, adjusting thyroid hormones, and addressing deficiencies, especially in Vitamin D, Omega-3, and magnesium.
- Stubborn Pigmentation
If pigmentation doesn’t fade despite consistent use of Vitamin C products (and daily sunscreen, of course), it might be due to melasma, which often requires internal corrections. Without addressing the underlying causes, topical and even advanced cosmetic treatments may not be effective.
- Persistent Dryness and Flaking
If your skin remains dry and prone to flaking (on both face and body) despite using ceramides and hydrating ingredients, internal adjustments might be necessary to tackle the root cause of dryness.
- Easily Congested Pores
If your pores seem to clog from almost everything—even products free of heavy oils and butters—it might be worth looking into the five-factor acne model to find an internal reason for the congestion.
Taking a comprehensive approach, which includes lifestyle and internal health, can amplify the results of your skincare routine.
