The beauty industry is evolving at an incredible pace, and it often feels like adding a new product or device will dramatically improve your skin, hair, or overall health. However, sometimes it's just marketing hype.
Let’s break down what isn’t worth your attention:
- Darsonval device.
It’s surprising how popular this device is. There are no reliable studies proving its effectiveness (articles exist, but an article is not the same as scientific proof!). When we rely on evidence-based medicine (which I strongly advocate for), it’s clear that no proper studies have been conducted, so claiming that this device works is illogical.
- Collagen supplements.
Few people understand that collagen, like any large protein, is broken down by pancreatic enzymes into individual amino acids and used by the body for any protein synthesis. This means that if you have a protein deficiency, the collagen won’t go toward improving the beauty of your nails or hair but will instead fill that nutritional gap. If you already monitor your daily protein intake, there’s no need for additional collagen supplements. If, however, a protein deficiency is confirmed through medical tests (not based on your feelings), hydrolyzed collagen (20-30 grams) may help.
- LED masks for acne.
First, acne is a medical condition. There is a five-factor model for acne development, and unless the root cause of inflammation is addressed, no results will be achieved. I understand it’s easier to buy an LED mask than to undergo testing, but when you purchase an LED mask, you’re only helping one person: the seller. And you’d probably rather help yourself.
